POP UP YOGA Juan Les Pins
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Morning Pop Up Outdoor Yoga in Juan Les Pins 09.00-10.15 Bring your mat and join us outdoors for a class of outdoor Yoga in Juan Les Pins. We’ll be practicing Hatha Yoga in the fresh air with a sea view. In the winter time, hopefully in a beam of warming sunshine and in the… Read More »POP UP YOGA Juan Les Pins
Breathe & Meditate – Valbonne
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BREATHE & MEDITATE Creating inner calm in a busy world Join me for this 4 part series, Breathe & Meditate, to explore the foundations of pranayama – breathing techniques – as well as meditation. Learning how to consciously control your breath is simply life-changing. It should not be underestimated. In this 4-week programme… Read More »Breathe & Meditate – Valbonne