Tuesday Lunchtime Hatha Yoga 12.30-13.30 at Le Petit Paradis Studio, Juan Les Pins A one-hour lunchtime class of hatha yoga. Wonderful for stretching the body, refocussing the mind and releasing tension from the body. By the end of the session you’ll leave feeling relaxed, refreshed and calm, ready for the afternoon’s […]
Saturday morning yoga – a great way to start your weekend! Move the body, quieten the mind and breathe deeply. An invigorating yet steadily paced morning class of Integral Yoga, incorporating asanas (postures) to wake up the body and get energy moving. The session also includes deep relaxation and breathing […]
Tuesday Lunchtime Hatha Yoga 12.30-13.30 at Le Petit Paradis Studio, Juan Les Pins A one-hour lunchtime class of hatha yoga. Wonderful for stretching the body, refocussing the mind and releasing tension from the body. By the end of the session you’ll leave feeling relaxed, refreshed and calm, ready for the afternoon’s […]
Saturday morning yoga – a great way to start your weekend! Move the body, quieten the mind and breathe deeply. An invigorating yet steadily paced morning class of Integral Yoga, incorporating asanas (postures) to wake up the body and get energy moving. The session also includes deep relaxation and breathing […]
Tuesday Lunchtime Hatha Yoga 12.30-13.30 at Le Petit Paradis Studio, Juan Les Pins A one-hour lunchtime class of hatha yoga. Wonderful for stretching the body, refocussing the mind and releasing tension from the body. By the end of the session you’ll leave feeling relaxed, refreshed and calm, ready for the afternoon’s […]
