The Petit Paradis Cocoon studio is located at Riviera Park, 11 rue Emilie, 06160 Juan Les Pins
Hatha Yoga
Take time for yourself with 75 minutes of Hatha Yoga in Juan Les Pins Antibes. Get the body moving, the breath flowing and bring calm focus to the mind.
Soft Hatha Yoga
Soft Hatha Yoga Class Description Allow yourself to wind down at the end of the day with a soft Hatha yoga class. In this class we move steadily, calmly and consciously through our practice. This will leave you feeling relaxed, refreshed and calm, ready for a good night’s sleep. Breathing and movement are two of… Read More »Soft Hatha Yoga
SOMA SOUNDSCAPE SESSIONS
SOMA SOUNDSCAPE SESSIONS Join us for an immersive experience of breathwork and sound as we take you on the SOMA SOUNDSCAPE SESSIONS. This beautiful collaboration with soundbath pro, Seb Gong-astic, is an immersive journey into breathwork and sound as we combine the SOMA breath technique with live instruments. Seb brings an amazing selection of diverse… Read More »SOMA SOUNDSCAPE SESSIONS
Yin Yoga
It’s a great way of getting into slow, deep stretching. In Yin yoga we allow the body to guide us slowly and gently into the posture, and moving in this way we start to reach the deepest layers of connective tissue.
Breathe & Meditate – Juan Les Pins
Join me for this 4 part series discovering healthy breathing techniques and bio hacking tools to help you become calm & present in your daily life.