SOMA SOUNDSCAPE SESSIONS
Join us for an immersive experience of breathwork and sound as we take you on the SOMA SOUNDSCAPE SESSIONS.
This beautiful collaboration with soundbath pro, Seb Gong-astic, is an immersive journey into breathwork and sound as we combine the SOMA breath technique with live instruments. Seb brings an amazing selection of diverse instruments from shamanic drums to various gongs, harps, soundbowls and much much more.
Prepare to receive some incredible frequencies as we dive into the transformative power of SOMA breath and sound. This journey is designed to take you deep within. Riding the waves of your breath and sound opens you up to your own innate wisdom and strength, reconnecting you to deep and expansive places long forgotten. We allow these elements to guide us as we travel together through the journey.
These sessions help you to realign your soul frequency to its true course and, at the same time, become more fully embodied in this earthly plane.
For full information on the soundscape sessions please visit this page.
HOW DOES THE SESSION GO?
We begin with some movement to loosen up the body and get the breath moving. It can be challenging to dive straight into a soundbath directly from your busy day and movement is a great way to put down anything that you’ve brought with you from your day.
Then we activate our own inner sound – our voice. Your voice carries incredible resonance throughout your entire skeletal structure and into each of your cells. Imagine sending the highest quality of energy into your body so that it can function at its best.
From here we move into the SOMA breath meditation, using specific patterns of rhythmic breathing combined with breath holds to create heightened inner states. You’ll be breathing to amazing music and Seb uses a variety of his instruments to accompany us on this section of the journey.
As we slowly wind down the breathwork, Seb glides us seamlessly into the soundbath as we travel with him into a whole universe of sound frequencies.
Expect to leave the SOMA SOUNDSCAPE SESSION feeling elated, relaxed, opened, lighter and calm.
WHAT HAPPENS IN A SOUNDBATH
Different instruments carry different frequencies helping you to access parts of yourself that may have been overlooked or inaccessible up till now.
Try and stay open to how each of the instruments connects with different parts of your being.
Some people experience Synesthesia – a phenomenon where stimulating one sense automatically triggers another – for example you may see colours when hearing different sounds!
The key is to stay open to whatever the experience awakens within you, to relax and above all, enjoy : )
WHAT DO I NEED TO BRING?
Always a good idea to stay hydrated so please bring your water bottle.
Mats, light blankets, a cushion and eye shades are provided but you may want to bring some cosy socks and another cover.
DETAILS
TIME: 18.30-20.30
PLACE: Petit Paradis Studio, Juan Les Pins
BOOKING: advanced booking required to secure your spot
PRICE: EUR 40
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