SOMA SOUNDSCAPE SESSIONS
SOMA SOUNDSCAPE SESSIONS Join us for an immersive experience of breathwork and sound as we take you into the SOMA SOUNDSCAPE SESSIONS. This beautiful collaboration with soundbath pro, Seb Gong-astic, is an immersive journey into breathwork and sound as we combine the SOMA breath technique with live instruments. Seb brings an amazing selection of diverse… Read More »SOMA SOUNDSCAPE SESSIONS
POP UP YOGA Juan Les Pins
Morning Pop Up Outdoor Yoga in Juan Les Pins 09.00-10.15 Bring your mat and join us outdoors for a class of outdoor Yoga in Juan Les Pins. We’ll be practicing Hatha Yoga in the fresh air with a sea view. In the winter time, hopefully in a beam of warming sunshine and in the… Read More »POP UP YOGA Juan Les Pins
Saturday SOMA Breath Session
Unwind your week with the Saturday SOMA Breath Reset! Join me at Moment Studio in Valbonne for a Saturday afternoon breathwork session that will help you release your week, recalibrate your energy and feel relaxed and able to enjoy the weekend. SOMA breath is an amazingly easy and accessible way of releasing stress, recharging your… Read More »Saturday SOMA Breath Session
Yin Yoga
It’s a great way of getting into slow, deep stretching. In Yin yoga we allow the body to guide us slowly and gently into the posture, and moving in this way we start to reach the deepest layers of connective tissue.
Soft Hatha Yoga
Soft Hatha Yoga Class Description Allow yourself to wind down at the end of the day with a soft Hatha yoga class. In this class we move steadily, calmly and consciously through our practice. This will leave you feeling relaxed, refreshed and calm, ready for a good night’s sleep. Breathing and movement are two of… Read More »Soft Hatha Yoga