POP UP YOGA Juan Les Pins
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Morning Pop Up Outdoor Yoga in Juan Les Pins 09.00-10.15 Bring your mat and join us outdoors for a class of outdoor Yoga in Juan Les Pins. We’ll be practicing Hatha Yoga in the fresh air with a sea view. In the winter time, hopefully in a beam of warming sunshine and in the… Read More »POP UP YOGA Juan Les Pins
BREATHING ESSENTIALS
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Have you heard about breathwork, it’s amazing benefits and are curious to give it a go? BREATHING ESSENTIALS is for you! BREATHING ESSENTIALS is the ‘lite’ version of the full Breathe & Meditate month-long course. In just 4 sessions you’ll learn the ABCs of breathwork, healthy breathing and how to shift your internal state, support… Read More »BREATHING ESSENTIALS