Check out this video from DestinAsian Magazine! DestinAsian Review of Kata Rocks It shows their review of Kata Rocks in south west Phuket, Thailand from December 2014,… Read More »Revitalize Yoga at Kata Rocks, Thailand with DestinAsian Magazine
Try to start your day with a few rounds of Surya Namaskaram – the Sun Salutation – to limber up the body, awaken circulation… Read More »Integral Yoga Sun Salutation
Coming to Phuket Thailand this winter? Join the Revitalize yoga classes by the sea and Reiki sessions in the Kata Rocks spa! For more information please… Read More »Revitalize Yoga and Reiki at Kata Rocks!
The first Revitalize Retreat weekend took place from 24-26 October, 2014. A wonderful group of good-humoured and gentle souls gathered for the weekend at a very special… Read More »Revitalize Retreat – post retreat reflection
Pranayama – Breathe Through the Change of Season Blues It’s quite a common occurrence that people experience a change in their mood and behaviour with… Read More »Breathe Through the Change of Season Blues
