Breathe Through the Change of Season Blues
Pranayama – Breathe Through the Change of Season Blues It’s quite a common occurrence that people experience a change in their mood and behaviour with… Read More »Breathe Through the Change of Season Blues
Blogs
Revitalize Weekend Yoga Retreat, 24-26 October
Join us for a weekend yoga retreat with Rowan Cobelli in St Andre Les Alpes, 24 -26 October A wonderful opportunity to unwind, rest and… Read More »Revitalize Weekend Yoga Retreat, 24-26 October
Change and Transformation
The point of change and transformation is always in the present moment. Ambika Wauters
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