Looking for a healthy, tasty snack? Try pumpkin seeds!
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oaded with vitamins and minerals, the pumpkin seed is a delicious snack and a great way to enhance your meals. Sprinkle some on your breakfast muesli, add to a savoury salad or top off a fruit salad with some pumpkin seeds and chopped fresh ginger.
Give them a nutty flavour and extra crunch by toasting them in a pan without oil.
http://articles.mercola.com/sites/articles/archive/2013/09/30/pumpkin-seed-benefits.aspx