We had a great day up at in Mougins for the first One Day Revitalize Retreat with Ruth Tongue! Held in the stunning location of Abi’s in Mougins, we were at full capacity for the day and had a fantastic group of people join us. The […]
Read more →YOGA & PILATES SPRING ENERGISER WORKSHOP Sunday March 30th 2014 from 9.30-3pm Come along and join us for a day of Pilates with Ruth Tongue, Integral yoga and Meditation with Noona to welcome Spring! Healthy vegetarian lunch and refreshments will be provided. WHERE? Abi’s , 53 Chemin St Sebastien, Mougins, […]
Read more →We’re delighted to announce a new venue for the Integral Yoga classes! Abi’s in Mougins is opening its doors for a weekly Integral Yoga class on Thursday mornings at 9.00 am. The class is 75 minutes and is suitable for all levels. This is a stunning location to practice yoga […]
Read more →Even the Fly Boyz do yoga! If you’ve ever had the good fortune to watch the Fly Boyz play a gig you’ll understand why I was so excited to have half the band and their lovely girlfriends in my yoga class this morning! https://www.facebook.com/media/set/?set=a.309803599162234.1073741831.289573641185230&type=1 The Fly Boyz are massively talented, […]
Read more →Please join us for an open morning at Abi’s in Mougins on Wednesday 5 March. We are offering a FREE 60 minute class of Integral Yoga 9.30-10.30. This is a great opportunity to find out what Integral Yoga is all about! Not only does it work the body but its […]
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