Breathe & Meditate – Valbonne
BREATHE & MEDITATE Creating inner calm in a busy world Join me for this 4 part series, Breathe & Meditate, to explore the foundations of pranayama – breathing techniques – as well as meditation. Learning how to consciously control your breath is simply life-changing. It should not be underestimated. In this 4-week course… Read More »Breathe & Meditate – Valbonne
Breathe & Meditate – Valbonne
BREATHE & MEDITATE Creating inner calm in a busy world Join me for this 4 part series, Breathe & Meditate, to explore the foundations of pranayama – breathing techniques – as well as meditation. Learning how to consciously control your breath is simply life-changing. It should not be underestimated. In this 4-week course… Read More »Breathe & Meditate – Valbonne
Breathe & Meditate – Valbonne
BREATHE & MEDITATE Creating inner calm in a busy world Join me for this 4 part series, Breathe & Meditate, to explore the foundations of pranayama – breathing techniques – as well as meditation. Learning how to consciously control your breath is simply life-changing. It should not be underestimated. In this 4-week course… Read More »Breathe & Meditate – Valbonne
Breathe & Meditate – Valbonne
BREATHE & MEDITATE Creating inner calm in a busy world Join me for this 4 part series, Breathe & Meditate, to explore the foundations of pranayama – breathing techniques – as well as meditation. Learning how to consciously control your breath is simply life-changing. It should not be underestimated. In this 4-week course… Read More »Breathe & Meditate – Valbonne