Soft Hatha Yoga
Soft Hatha Yoga Class Description Allow yourself to wind down at the end of the day with a soft Hatha yoga class. In this class we move steadily, calmly and consciously through our practice. This will leave you feeling relaxed, refreshed and calm, ready for a good night’s sleep. Breathing and movement are two of… Read More »Soft Hatha Yoga
POP UP YOGA Juan Les Pins
Morning Pop Up Outdoor Yoga in Juan Les Pins 09.00 – 10.15 Bring your mat and join us outdoors for a class of outdoor Yoga in Juan Les Pins. We’ll be practicing Hatha Yoga in the fresh air with a sea view. In the winter time, hopefully in a beam of warming sunshine and… Read More »POP UP YOGA Juan Les Pins
Pop Up Yoga: STRETCH & SOMA
Stretch & SOMA : Saturday morning Pop Up beach Yoga in Juan Les Pins with SOMA Breathwork 09.00-10.30 Bring your mat and join us outdoors for a class of outdoor Yoga in Juan Les Pins. We’ll be practicing Hatha Yoga in the fresh air with a sea view. In the winter time, hopefully in… Read More »Pop Up Yoga: STRETCH & SOMA
UNIQUE
UNIQUE — 01 ARRIVE – The Art of Slowing Down 🤎 When was the last time you gave yourself permission to simply stop? Not to catch up. Not to plan what’s next. Not to do something for someone else. Just to be. Together, *maxWellness × Revitalize* invite you to the first of a six-part monthly… Read More »UNIQUE
Yin Yoga
It’s a great way of getting into slow, deep stretching. In Yin yoga we allow the body to guide us slowly and gently into the posture, and moving in this way we start to reach the deepest layers of connective tissue.