Saturday morning Pop Up beach Yoga in Juan Les Pins

08.30-10.00

Bring your mat and join us outdoors for a class of outdoor Yoga in Juan Les Pins. We’ll be practicing Hatha Yoga in the fresh air with a sea view. In the winter time, hopefully in a beam of warming sunshine and in the summer time, in the shade. Outdoor yoga with a sea view is a wonderful way to start your day!

Enjoy a Pop Up Yoga class outdoors in Juan Les Pins, with a class right next to the sea!

Once a week on Saturday mornings we do ‘STRETCH & SOMA’ – a 90 minute class that incorporates SOMA Breath practices as part of savasana. Using the silent disco headsets, prepare yourself for a fully immersive experience and some Uber-chilled tunes as we dive into a space of deep relaxation. As the beats start to pick up we breathe in specific rhythms followed by breath holds. This helps to bring about positive changes in our body, mind and spirit, calming and balancing the nervous system and filling the body with fresh energy.

Max participants: 15 – ADVANCE BOOKING ESSENTIAL!

Price: EUR 25

WHERE? In Juan Les Pins on the Cap d’Antibes next to Port Gallice Beach. There is a seafront coastal footpath path that leads from the Belles Rives Hotel to the Port Gallice Beach. We set up just by the Port Gallice beach at the end of the path.

Please bring some water, a towel or wrap for the relaxation as the body will cool down, and a mat. If you need a mat please let me know in advance. During the winter months please wear layers so you will be the right temperature throughout the different stages of the practice.

The pop up yoga class will include asana practice, relaxation, SOMA breathing practices and a short meditation. It’s suitable for all levels, beginners are welcome, and please feel free to invite friends.

For further information or any questions please contact Noona on +33 6 65 71 67 82