The story of the Petit Paradis began in 2013. From a corporate job in luxury yachting in Monaco, I made a 180 degree turn in my career, retraining as a yoga teacher in the Integral Yoga tradition. Never one to do things by halves, I quit my job in April […]
Read more →The Impact of Emotions on our Health The impact of emotions on our health cannot be underestimated. Emotions play a vital role and have a huge impact on how we feel, on our zest for life, and in creating the internal situations that can lead to health or disease. The […]
Read more →Check out February’s edition of Dockwalk Magazine which features information on Reiki & Yoga and an interview with me. You can see the whole magazine by following this link: Dockwalk
Read more →Revitalize Retreat Detox Weekend: 16-18 January 2015 in Biot, in partnership with Christine from Azur Wellness. A group of seven wonderful participants took part in the weekend, which provided an opportunity for healthy living, healthy eating and relaxation. The days’ activities included morning meditations and yoga classes with Noona, and cooking demonstrations by Christine on juicing, how […]
Read more →Check out this video from DestinAsian Magazine! DestinAsian Review of Kata Rocks It shows their review of Kata Rocks in south west Phuket, Thailand from December 2014, featuring a clip from one of the Revitalize morning yoga classes at the resort. Revitalize Yoga classes and Reiki sessions took place at Kata Rocks from 27 […]
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