YOGA & PILATES SPRING ENERGISER WORKSHOP Sunday March 30th 2014 from 9.30-3pm Come along and join us for a day of Pilates with Ruth Tongue, Integral yoga and Meditation with Noona to welcome Spring! Healthy vegetarian lunch and refreshments will be provided. WHERE? Abi’s , 53 Chemin St Sebastien, Mougins, […]
Read more →We’re delighted to announce a new venue for the Integral Yoga classes! Abi’s in Mougins is opening its doors for a weekly Integral Yoga class on Thursday mornings at 9.00 am. The class is 75 minutes and is suitable for all levels. This is a stunning location to practice yoga […]
Read more →Please join us for an open morning at Abi’s in Mougins on Wednesday 5 March. We are offering a FREE 60 minute class of Integral Yoga 9.30-10.30. This is a great opportunity to find out what Integral Yoga is all about! Not only does it work the body but its […]
Read more →Where to start? After a somewhat whirlwind week leading up to the Integral Yoga workshop weekend in Antibes, a mind-blowing 2 days in the company of Rowan, here I am at the beginning of a new week and feeling a little bit out of sorts as I try and take […]
Read more →Integral Yoga – weekend workshop with Rowan Cobelli. There are still spaces for this weekend’s yoga workshop! You’re welcome to join for just a single session if that’s all you have time for! The workshop will be taught in English and French. Please contact me today to confirm if you’re coming. […]
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