Blog
Change and Transformation
The point of change and transformation is always in the present moment. Ambika Wauters
Powerful Pumpkin Seeds
Looking for a healthy, tasty snack? Try pumpkin seeds! Loaded with vitamins and minerals, the pumpkin seed is a delicious snack and a great way… Read More »Powerful Pumpkin Seeds
Yoga and Pilates Midsummer De-Stress One Day Retreat
On Sunday 22nd June, Ruth Tongue and I held a Yoga and Pilates Midsummer De-Stress one day retreat at Abi’s in Mougins. It’s the second time this… Read More »Yoga and Pilates Midsummer De-Stress One Day Retreat
First pop up yoga session by the sea!
The first pop up yoga session with Revitalize took place on Saturday morning above the Gravette beach in Antibes. It was a beautiful sunny day… Read More »First pop up yoga session by the sea!