The Petit Paradis Cocoon studio is located at Riviera Park, 11 rue Emilie, 06160 Juan Les Pins
Yin Yoga
It’s a great way of getting into slow, deep stretching. In Yin yoga we allow the body to guide us slowly and gently into the posture, and moving in this way we start to reach the deepest layers of connective tissue.
Soft Hatha Yoga
Soft Hatha Yoga Class Description Allow yourself to wind down at the end of the day with a soft Hatha yoga class. In this class we move steadily, calmly and consciously through our practice. This will leave you feeling relaxed, refreshed and calm, ready for a good night’s sleep. Breathing and movement are two of… Read More »Soft Hatha Yoga
SOMA Breath Reset Session
Unwind your week with the SOMA Breath Reset! Join me for a breathwork session that will help you release the stress of your week, recalibrate your energy and feel relaxed and able to enjoy your life to the fullest. SOMA breath is an amazingly easy and accessible way of releasing stress, recharging your batteries and… Read More »SOMA Breath Reset Session
Yin Yoga
It’s a great way of getting into slow, deep stretching. In Yin yoga we allow the body to guide us slowly and gently into the posture, and moving in this way we start to reach the deepest layers of connective tissue.
Soft Hatha Yoga
Soft Hatha Yoga Class Description Allow yourself to wind down at the end of the day with a soft Hatha yoga class. In this class we move steadily, calmly and consciously through our practice. This will leave you feeling relaxed, refreshed and calm, ready for a good night’s sleep. Breathing and movement are two of… Read More »Soft Hatha Yoga