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Monday evening, Antibes

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Event Details

This event finished on 13 April 2015

Class Description

This is a 60 minute class of Integral Yoga, incorporating asanas (postures), yoga nidra (deep relaxation), pranayama (breathing practices) and a short silent meditation. The class is suitable for all levels and beginners are welcome!

CMB studio: 4 rue Vial, 06600 Antibes


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