Integral Yoga – weekend workshop with Rowan Cobelli. There are still spaces for this weekend’s yoga workshop! You’re welcome to join for just a single session if that’s all you have time for! The workshop will be taught in English and French. Please contact me today to confirm if you’re coming. […]
Read more →We’re delighted to announce an additional venue for Integral Yoga classes in Antibes. Nestled in the heart of La Badine, just a few minutes’ walk from town centre and with street parking available, this beautiful studio is an oasis of calm. There will now be weekly classes on Wednesdays: 6.30-7.45pm […]
Read more →Begin the second week of January with a yoga class at 09.30 on Monday morning at Sohum Yoga Shala, Antibes. Drop your children at school and head for the studio. 75 minutes of Integral Yoga including asanas, deep relaxation, pranayama and meditation to leave you feeling stretched, refreshed and zen-like. […]
Read more →The last Integral class before Christmas! This is a 75 minute class of Integral Yoga, incorporating asanas (postures), yoga nidra (deep relaxation), pranayama (breathing practices) and a short silent meditation.
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