Re-balance, re-connect, re-energise with REVITALIZE
Call Us: +33 6 65 71 67 82

Archive for the Relaxation Category

Guided Relaxation

Guided Relaxation     If you find it hard to unwind, feel tense, anxious or are having difficulty falling asleep, try following this short guided relaxation.   This guided relaxation should help you to release tension from both the body and the mind. With practice you’ll hopefully find it easier […]

Read more

About

Founder, Noona Ayres

Revitalize was founded by Noona Ayres, above, and brings Integral Yoga to the Cote d'Azur.

Events