Guided Relaxation
Guided Relaxation If you find it hard to unwind, feel tense, anxious or are having difficulty falling asleep, try following this short guided relaxation.… Read More »Guided Relaxation
Meditation
Revitalize Yoga and Reiki at Kata Rocks!
Coming to Phuket Thailand this winter? Join the Revitalize yoga classes by the sea and Reiki sessions in the Kata Rocks spa! For more information please… Read More »Revitalize Yoga and Reiki at Kata Rocks!