Releasing Tight Shoulders
A friend of mine recently got in touch to ask for tips on releasing tight shoulders. He works for himself and is often at the… Read More »Releasing Tight Shoulders
Blog
Yoga Nidra
YOGA NIDRA Yoga Nidra, also known as Yogic Sleep or Deep Relaxation, can be used at the end of one’s practice in order to absorb… Read More »Yoga Nidra
Boat International May 2018
Calming seas: The rise in luxury wellness charters 30 MAY 2018 BY RISA MERL Yachting’s reputation for sinful bliss is getting a makeover thanks to… Read More »Boat International May 2018
Nice Matin August 2018
Following the success of the Antibes International Day of Yoga, Port Vauban offers Pop Up Yoga to their clients over the summer months at The… Read More »Nice Matin August 2018
Yoga & Pilates
YOGA & PILATES From 2018 – 2020 l I moved the group classes to a new space, The Studio, in the centre of Antibes. The… Read More »Yoga & Pilates