Breathe & Meditate
Join me for this 4 part series discovering healthy breathing techniques and bio hacking tools to help you become calm & present in your daily life.
Breathe & Meditate
Join me for this 4 part series discovering healthy breathing techniques and bio hacking tools to help you become calm & present in your daily life.
Breathe & Meditate
Join me for this 4 part series discovering healthy breathing techniques and bio hacking tools to help you become calm & present in your daily life.
Pop Up Yoga Juan Les Pins
CLASSES VIA ZOOM THURSDAY LINK: zoom link SATURDAY LINK: zoom link Enjoy a Pop Up Yoga class outdoors in Juan Les Pins, with a class right next to the sea! Where? On the coastal path just past the Belles Rives Hotel and before Port Gallice beach. There’s a small coastal path that leads from the… Read More »Pop Up Yoga Juan Les Pins
POP UP YOGA Juan Les Pins
Morning Pop Up Outdoor Yoga in Juan Les Pins 09.00-10.15 Bring your mat and join us outdoors for a class of outdoor Yoga in Juan Les Pins. We’ll be practicing Hatha Yoga in the fresh air with a sea view. In the winter time, hopefully in a beam of warming sunshine and in the… Read More »POP UP YOGA Juan Les Pins