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Tuesday Evening, Mouans-Sartoux


Event Details

This event is running from 25 April 2017 until 26 September 2017. It is next occurring on September 26, 2017 18:00

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Yoga in Mouans-Sartoux

 

Looking for an evening yoga class in Mouans-Sartoux? Join us in a beautiful private home (spaces limited) for a 75 minute class of Integral Yoga to wind down after the day, stretch out the body and breathe away accumulated tension or stress.

 

Class Description:
In this class we’ll move through a diverse sequence of postures to move all the joints and different muscle groups, stimulate the energy body and balance the nervous system. A deep relaxation follows the movement and postures allowing the body to absorb the energy from the practice. We finish with some pranayama (breathing practices) which helps to still the mind and a short silent meditation. The class is suitable for all levels and beginners are welcome!
When? Tuesday evenings, 18.00 – 19.15
Would like to know more about Integral Yoga? Click here.

 

Revitalize Yoga & Reiki

 

 

 

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About

Founder, Noona Ayres

Revitalize was founded by Noona Ayres, above, and brings Integral Yoga to the Cote d'Azur.

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