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Wednesday Evening, Antibes


Event Details

This event is running from 3 February 2016 until 27 September 2017. It is next occurring on September 27, 2017 18:30


Yoga Class Description

Allow yourself to wind down at the end of the day with a class of Integral yoga, and leave the class feeling relaxed, refreshed and calm, ready for a good night’s sleep. This is a 75 minute yoga class includes asanas (postures), yoga nidra (deep relaxation), pranayama (breathing practices) and a short silent meditation. The yoga class is suitable for all levels and beginners are welcome!

 

Yoga Class

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Meditation at the end of the class.

yoga class and meditation

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About

Founder, Noona Ayres

Revitalize was founded by Noona Ayres, above, and brings Integral Yoga to the Cote d'Azur.

Events