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Thursday morning, Antibes


Event Details

This event is running from 18 February 2016 until 28 September 2017. It is next occurring on September 28, 2017 09:00


Come and discover Integral Yoga!

Class Description:

Start the day well with an hour of Integral Yoga. During the class we get the body and joints moving with asana practice (postures) to increase flexibility, strength and mobility, we reconnect with the breath which helps to calm and focus the mind. At the end of practice there’s a relaxation to allow the body to absorb the movement and energy flow from the class.  It’s a great way to start the day!
The class is suitable for all levels and beginners are welcome.

 

  • Where: Absolut Pilates Studio, 21 Avenue Bel Air, Antibes
  • Time: 9.00 – 10.00
  • When: Thursday mornings

 

Would you like to know more about Integral Yoga? Click here

 

 

Integral Yoga

 

 

 

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About

Founder, Noona Ayres

Revitalize was founded by Noona Ayres, above, and brings Integral Yoga to the Cote d'Azur.

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