Re-balance, re-connect, re-energise with REVITALIZE
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Thursday morning, Antibes

Event Details

This event finished on 29 November 2018

Come and discover Integral Yoga!

Class Description:

Start the day well with an hour of Integral Yoga. During the class we get the body and joints moving with asana practice (postures) to increase flexibility, strength and mobility, we reconnect with the breath which helps to calm and focus the mind. At the end of practice there’s a relaxation to allow the body to absorb the movement and energy flow from the class.  It’s a great way to start the day!
The class is suitable for all levels and beginners are welcome.


  • Where: Absolut Pilates Studio, 21 Avenue Bel Air, Antibes
  • Time: 9.30 – 10.45
  • When: Thursday mornings


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Integral Yoga




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Founder, Noona Ayres

Revitalize was founded by Noona Ayres, above, and brings Integral Yoga to the Cote d'Azur.