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Thursday morning, Antibes


Event Details

This event is running from 24 January 2019 until 27 June 2019. It is next occurring on May 23, 2019 11:00

  • Venue: Samasthiti House of Yoga
  • Categories: ,
  • Upcoming Dates:

Come and discover Integral Yoga!

Class Description:

Take time for yourself with an hour of Integral Yoga. During the class we get the body and joints moving with asana practice (postures) to increase flexibility, strength and mobility, we reconnect with the breath which helps to calm and focus the mind. At the end of practice there’s a relaxation to allow the body to absorb the movement and energy flow from the class.  It will become a very beneficial part of your day!
The class is suitable for all levels and beginners are welcome.

 

  • Where:  Samasthiti House of Yoga, 1 rue Paul Bourgarel, 06600, Antibes
  • Time: 11,00-12.00
  • When: Thursday mornings

 

Would you like to know more about Integral Yoga? Click here

 

 

Integral Yoga

 

 

 

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About

Founder, Noona Ayres

Revitalize was founded by Noona Ayres, above, and brings Integral Yoga to the Cote d'Azur.

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