Yoga in Mouans-Sartoux   Looking for an evening yoga class in Mouans-Sartoux? Join us in a beautiful private home (spaces limited) for a 75 minute class of Integral Yoga to wind down after the day, stretch out the body and breathe away accumulated tension or stress.   Class Description: In […]

Yoga Class Description Allow yourself to wind down at the end of the day with a class of Integral yoga, and leave the class feeling relaxed, refreshed and calm, ready for a good night’s sleep. This is a 75 minute yoga class includes asanas (postures), yoga nidra (deep relaxation), pranayama (breathing practices) and […]

Yoga in Mouans-Sartoux   Looking for an evening yoga class in Mouans-Sartoux? Join us in a beautiful private home (spaces limited) for a 75 minute class of Integral Yoga to wind down after the day, stretch out the body and breathe away accumulated tension or stress.   Class Description: In […]