Revitalize

YOGA NIDRA Yoga Nidra, also known as Yogic Sleep or Deep Relaxation, can be used at the end of one’s practice in order to absorb… Read More »Yoga Nidra

Calming seas: The rise in luxury wellness charters 30 MAY 2018 BY RISA MERL Yachting’s reputation for sinful bliss is getting a makeover thanks to… Read More »Boat International May 2018

Following the success of the Antibes International Day of Yoga, Port Vauban offers Pop Up Yoga to their clients over the summer months at The… Read More »Nice Matin August 2018

YOGA & PILATES From 2018 – 2020 l I moved the group classes to a new space, The Studio, in the centre of Antibes. The… Read More »Yoga & Pilates

India 2018 My teacher training trip to southern India in January was a colourful and intense experience and one that’s best summed up in images.… Read More »India 2018