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Christmas Greetings from Revitalize!

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Integral Yoga Sun Salutation

  Try to start your day with a few rounds of Surya Namaskaram – the Sun Salutation – to limber up the body, awaken circulation and get the breath moving! Here is the sequence of the Integral Yoga Sun Salutation:        

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Revitalize Yoga and Reiki at Kata Rocks!

Coming to Phuket Thailand this winter? Join the Revitalize yoga classes by the sea and Reiki sessions in the Kata Rocks spa!   For more information please see this press release  from Kata Rocks: YOGA BY THE SEA Sounds soothing doesn’t it? Kata Rocks is delighted to welcome visiting holistic practitioner Noona Ayres, […]

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About

Founder, Noona Ayres

Revitalize was founded by Noona Ayres, above, and brings Integral Yoga to the Cote d'Azur.

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