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Revitalize Yoga at Kata Rocks, Thailand with DestinAsian Magazine

Check out this video from DestinAsian Magazine! DestinAsian Review of Kata Rocks It shows their review of Kata Rocks in south west Phuket, Thailand from December 2014, featuring a clip from one of the Revitalize morning yoga classes at the resort. Revitalize Yoga classes and Reiki sessions took place at Kata Rocks from 27 […]

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Christmas Greetings from Revitalize!

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Integral Yoga Sun Salutation

  Try to start your day with a few rounds of Surya Namaskaram – the Sun Salutation – to limber up the body, awaken circulation and get the breath moving! Here is the sequence of the Integral Yoga Sun Salutation:        

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About

Founder, Noona Ayres

Revitalize was founded by Noona Ayres, above, and brings Integral Yoga to the Cote d'Azur.

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