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Guided Relaxation

Guided Relaxation     If you find it hard to unwind, feel tense, anxious or are having difficulty falling asleep, try following this short guided relaxation.   This guided relaxation should help you to release tension from both the body and the mind. With practice you’ll hopefully find it easier […]

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#FittestYacht2015 Challenge – Announcing the Winners

#FittestYacht2015 challenge – Winners!           The winning yachts of the #FittestYacht2015 challenge in association with IYC crew and Luxury Water Toys at this year’s MYBA charter show are:   PERSEUS^3 (47m+) FLYING DRAGON (37m-46m) THE WELLESLEY (up to 36m) Enjoy your prize: a day of luxury water sports […]

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Dockwalk Magazine February 2015

Check out February’s edition of Dockwalk Magazine which features information on Reiki & Yoga and an interview with me. You can see the whole magazine by following this link: Dockwalk          

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About

Founder, Noona Ayres

Revitalize was founded by Noona Ayres, above, and brings Integral Yoga to the Cote d'Azur.

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